De-stress & Mindfulness Tips 4-6
In our busy, busy lives our heads can quickly become filled with the white noise of our list of musts, shoulds, and shouldn’ts. No matter how much is ticked off your To Do list, there’s always more....
View ArticleA Healthy Relationship – Do You Have One?
Women often struggle in relationships for many different reasons. We are not assertive enough, we put others needs before our own, we don’t want to ‘make waves’ or we believe the a disagreement is just...
View ArticleLoneliness: Are You Talking Yourself Into It?
The solution to that feeling of loneliness is always re-connection, though the methods and how easily that is done depends very much on the individual, their personality, interests, confidence levels,...
View ArticleIntroducing Your Unconscious Blueprint
Put simply, your Unconscious Blueprint(TM) is your internal image programming your behaviour. Like any programme, it needs updating regularly to ensure you perform at your optimum level. If you’ve...
View ArticleYou Having a Lend of Me? What’s a Hobby?
We all spend so much time on building a career, a business, putting into our families, our homes, our friends and even our pets get some tender loving care along the way. So why are we so reluctant to...
View ArticleAre Your Unconscious Blueprints™ Holding Your Children Back?
Do your children (of any age) complain you treat them like little children? Chances are that’s how you see them inside, in your unconscious blueprints™, as cute little ones needing your care. Allowing...
View ArticleThe Best Ways To Unwind While On Your Business Trip
Business trips are often inevitable, and can provide great insights into the market that your company operates in. Having said this though, they can often prove stressful, and leave you feeling...
View ArticlePicking Up The Pieces
You have two choices when your life is not working – you can either let life get on top of you and become depressed and find it hard to get back up or you can acknowledge to yourself that you are going...
View ArticleAre Your Money Habits Causing Your Stress?
With the start of a new year I thought it was timely to discuss ‘money worries’ as they are now listed as one of the leading causes for women suffering stress and depression. Whilst there are many...
View ArticleRe-ignite Your Relationship Passion Using Your Unconscious Blueprints™
If the passion has disappeared from your marriage or relationship, then perhaps your unconscious blueprint of your spouse has morphed into another annoying teenager to pick up after, or a...
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